Wellbeing and working in hospitality starts here
Embedding wellness and sustainablity into the hospitality industry reaps rewards.
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Ella Clark
- Dec 12, 2021
- 6 min
Hooray! I've got a life coach. But what exactly does that mean?
How career coaching and life coaching can help you feel confident, motivated and stop procrastination. The science and art of NLP coaching
46 views
Ella Clark
- Oct 22, 2021
- 6 min
Green Shoots, green skills & green with envy
"2020 is the decade where we take on our biggest challenge. Our own behaviour. To protect our biodiverse, spectacular ecosystem" Simon Reeve
142 views
Ella Clark
- Apr 20, 2021
- 6 min
The psychology of surprise. And why we crave it.
lockdown, mental health, resilience, surfing, blue mind, blue health, neuroscience, happiness, silver linings, stoicism, ecopsychology
726 views
Ella Clark
- Feb 14, 2021
- 7 min
What's love got to do with it? ...
Balanced relationships are a crucial element of feeling uplifted, and staying there. Antidotes to crashing and burning in the highs and low
205 views
Ella Clark
- Nov 2, 2020
- 4 min
How to cure the Winter Blues: Salty Seas
"The cure for anything is salt water: sweat, tears or the sea." Isak Dinesen So it’s winter now. I’m scrambling around for socks and...
86 views
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