
Coaching real-life stories
CASE STUDIES
Career change at 40
Jo was an entrepreneur with a successful yoga and nutritional business that she was proud to have built up from scratch. She was however, realising that she felt increasingly disillusioned about her business, jaded from the amount of admin work to market her classes. Find out how she stopped feeling drained and exhausted . . .
Work life balance
As a consultant at a busy city hospital trust, Simon was suffering along with the rest of the medical profession with post-covid backlog and the chronic effects of over-work. He was mentally and emotionally on call 24/7 to respond to his patients, his team, and the hospital's ever-increasing needs. Find out how he rebalanced his work and life ...
Student anxiety & depression
Lola had a first from a well-respected university, an upbeat lively personality and a great group of friends and supportive family. Life started to unravel for her after she graduated, with lack of direction and focus. Find out how she started to find her purpose and mojo again ...
Finding motivation and purpose
Sarah was an intelligent woman languishing in a life that had stagnated, rather than evolved. She couldn’t muster up any excitement for the research agency she had founded. She began to wonder if she was despressed or just accept that this was how life was. Find out how she transformed herself and found her motivation ...
Starting a business
Max was ready to give up his full-time role as a secondary school teacher, and put his efforts into his new start-up. He'd been ready for a while, but economic conditions were proving difficult to judge and he wasn't sure he'd make it financially. Find out how his classic black and white thinking created false 'good and bad' choices...